It also helps if you make friends with someone who also has—or is currently in the process of—overcoming substance abuse. Sobriety terrified me, but ruining my life scared me more. I did it, but I wish someone had warned me about the emotional challenges I’d face when I quit drinking. Implementing these new habits takes time, but reducing or eliminating your alcohol consumption is worth it. Sobriety is the best gift that I’ve ever given myself.
- For people in recovery, gratitude is even more important, and sometimes, less easy to come by.
- A semicolon (;) is chosen by many in the recovery community as a sign of strength and rebirth.
- Sometimes an addiction recovery quote can be a great little reminder of this.
- 49.”Every sober step is a testament to your commitment, resilience, and the power of self-renewal.
- Never give up trying, you are worth so much more than you think.
Regular drinkers should consult their doctors before completely discontinuing alcohol use. If you detect withdrawal symptoms while participating in Dry January, reach out to an addiction treatment center or consult with a treatment specialist. For more information on withdrawal, visit the National Institute on Alcohol Abuse and Alcoholism (NIAAA). Sarah Rollins, a licensed social worker, said that staying sober during the holidays can be difficult for a few reasons. “There’s a lot of free time that can lead to chaos of the mind,” Rollins said.
Proud sober anniversary quotes for a happy sober anniversary
You can’t forgive without letting go, and you can’t let go without forgiving.” – Bryant McGill. 5.”Forgiveness is giving up the hope that https://ecosoberhouse.com/ the past could have been any different.” – Oprah Winfrey. May every recovery resource guide you and those you love toward a better life.
They can be a comforting shoulder—or a bracing reality check—when you need it most. Transparency is how we protect the integrity of our work and keep empowering investors to achieve their goals and dreams. And we have unwavering standards for how we keep that integrity sobriety sayings intact, from our research and data to our policies on content and your personal data. “Attend gatherings with a friend who’s also sober or understands your journey,” Sultan said. Addiction is a disease that doesn’t discriminate and can impact anyone.
Sobriety Quotes – Overdose Awareness Quotes
I know it is hard but it can be done, you can beat addiction. Are you looking for sobriety Quotes to help you stay sober? Take our short alcohol quiz to learn where you fall on the drinking spectrum and if you might benefit from quitting or cutting back on alcohol. For me, I just happened to be in a situation the very last time and I said, “You know what? I don’t think I can continue doing this.” And I reached out for help and I ran with it, you know?